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Food

Organic Flourless Gluten Free Oatmeal Chocolate Chip Cookies

OPAL Nutrients loves cookies too. We found a great recipe that makes cookies healthy and delicious. Here is our Organic Flourless Gluten Free Oatmeal Chocolate Chip cookies.   Ingredients: 1/2 cup (1 stick) organic unsalted butter, softened 1 cup organic creamy peanut butter 1/2 cup Organic Honey 3/4 cup Organic dark brown sugar 2 Organic large eggs 1 teaspoon […]

Food

Vegan & Gluten Free Avocado Hummus

OPAL Nutrients loves this super simple yet delicious avocado hummus. This recipe is filled with healthy fat, protein and dietary fiber. A great party recipe and kid friendly.   Ingredients:  2 ripe avocados, peeled and seeded 1 can of chickpeas, rinsed and drained 1 large cloves garlic, minced 1 Tbsp. fresh lemon juice 2 Tbsp. […]

Healthy Meals

Vegan & Gluten Free Pineapple Salsa

Our Vegan & Gluten Free Pineapple Salsa is a favorite. This healthy and colorful recipe is great for parties, summer and even blended as a salad dressing. Ingredients:  3 cups diced pineapple 1/3 cup minced red onion 1 large jalapeno seeds and ribs removed, then dice or mince 1 red bell pepper cored, seeded and […]

Program Tips

Top 5 Tips For Better Sleep

People all across the world have difficulty sleeping. Lack of sleep can hinder your health and lead to more serious diseases. For this reason, OPAL Nutrients put together their Top 5 Tips for better sleep. Eat a light dinner. If your body is still trying to digest your dinner, it will have a difficult time […]

Healthy Meals

Reset and Reboot

Whether you are someone that needs a full The Get Clean & Lean Program or someone that just needs a little reset, you can use these foods to help your diet.   Morning Routine:   Ideally, you would start your morning after at least a 12 hour (if not longer) fast. When eating a health […]

Health & Fitness

At Home Workout Sites OPAL loves

  OPAL Nutrients recommends getting some form of exercise daily. With COVID-19 prevalent, getting to a gym is impossible and getting to workout outside is becoming increasingly more difficult. Therefore, OPAL created a list of at home workouts we love. Obviously there are thousands more you could try but here are a few fun exercises […]

Healthy Meals

The Get Clean & Lean Program Week Meal Ideas

Weekly Meal Program We have curated some of our favorite recipes to create a week of meal ideas for you. Again, these are just suggestions, feel free to make it fun and make it yours! Monday  Lettuce Wraps Recipes Chicken Asian Lettuce Wraps From Show Me The Yummy  Veggie Lettuce Wraps From Meal Garden Thai-Style […]

Healthy Meals

Creamy Vegan Mashed Potatoes

  Vegan Creamy Mashed Potatoes 5 Peeled Russet or Yukon GoldPotatoes 3 Tablespoons of Extra Virgin Olive Oil 2 cups Almond Milk/ Coconut Milk Blend 2 Cloves of Garlic Finely Chopped (Optional) 1 teaspoon Paprika Salt & Pepper to taste   Directions: Boil peeled potatoes until extremely soft While potatoes are still hot, add all […]

Program Tips

Reasons to Detox

OPAL Nutrients scientifically designed The Get Clean & Lean Program Detox helps you rid of more than just a couple of pounds. Our detox was created to give your body a chance to heal from the inside out. Healing from the inside out is vital in preventing diseases, viruses and long term detrimental health conditions. […]

Athletes

Anti-Inflammatory Diet

Anti-Inflammatory Diet   Inflammation in our bodies comes in all forms. In order to understand the severity of inflammation, we need to understand the definition, the cause and treatment. According to Webster dictionary inflammation is “a local response to cellular injury that is marked by capillary dilatation, leukocytic infiltration, redness, heat, pain, swelling, and often […]

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About Us

Our nutrients are created for everyone from professional athletes and everyday health enthusiasts to beginners looking to gain insight on how to achieve peak performance.  Our mission is to provide the highest quality products that improve your health, wellness and the longevity of your professional athletic career.

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Opal Nutrients
PO Box 2122
El Segundo, CA. 90245

e: [email protected]
p: 719.357.5516

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

The information contained herein is for informational purposes only and does not establish a doctor-patient relationship.