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Creamy Vegan Mashed Potatoes

Healthy Meals


Vegan Creamy Mashed Potatoes

5 Peeled Russet or Yukon GoldPotatoes

3 Tablespoons of Extra Virgin Olive Oil

2 cups Almond Milk/ Coconut Milk Blend

2 Cloves of Garlic Finely Chopped (Optional)

1 teaspoon Paprika

Salt & Pepper to taste



Boil peeled potatoes until extremely soft

While potatoes are still hot, add all ingredients into a blender and mix until creamy.



This recipe is super simple, gluten free, vegan and kid friendly. Mashed potatoes make a great side dish. If you want an even healthier recipe, you can substitute cauliflower for the potatoes. Works great!

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Opal Nutrients
PO Box 2122
El Segundo, CA. 90245

p: 719.357.5516

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