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Health & Fitness

At Home Workout Sites OPAL loves

  OPAL Nutrients recommends getting some form of exercise daily. With COVID-19 prevalent, getting to a gym is impossible and getting to workout outside is becoming increasingly more difficult. Therefore, OPAL created a list of at home workouts we love. Obviously there are thousands more you could try but here are a few fun exercises […]


Anti-Inflammatory Diet

Anti-Inflammatory Diet   Inflammation in our bodies comes in all forms. In order to understand the severity of inflammation, we need to understand the definition, the cause and treatment. According to Webster dictionary inflammation is “a local response to cellular injury that is marked by capillary dilatation, leukocytic infiltration, redness, heat, pain, swelling, and often […]

Nutrients and foods to lower cholesterol

5 Nutrients & Foods to Lower Cholesterol

Cholesterol has a bad reputation when it comes to human health. The basics of cholesterol are actually fairly simple. Your body needs cholesterol for proper function of cells, nerves, and hormones. A healthy balance of LDL (bad cholesterol) and HDL (good cholesterol) promotes strong cardiovascular function. Consider a base guideline for cholesterol ratio to be […]

How to improve athletic performance - OPAL Nutrients

How to Improve Athletic Performance

A healthy diet is crucial to the fundamental function of your body for elite level athletic performance. Most athletes wonder how to improve athletic performance, yet do not receive all of the vital nutrients from their diet for peak performance. OPAL Nutrients was scientifically designed to provide nutrients to help athletes perform at an elite […]


Healthy Meals On The Go

One of the most common issues clients have is knowing what to eat and how to prepare Healthy Meals On the Go. Often times, people are in a rush, need a road trip meal, work from their car or just don’t have access to a microwave and want to eat healthy. For that reason, OPAL […]

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Our nutrients are created for everyone from professional athletes and everyday health enthusiasts to beginners looking to gain insight on how to achieve peak performance.  Our mission is to provide the highest quality products that improve your health, wellness and the longevity of your professional athletic career.


Opal Nutrients
PO Box 2122
El Segundo, CA. 90245

p: 719.357.5516

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

The information contained herein is for informational purposes only and does not establish a doctor-patient relationship.