People all across the world have difficulty sleeping. Lack of sleep can hinder your health and lead to more serious diseases. For this reason, OPAL Nutrients put together their Top 5 Tips for better sleep. Eat a light dinner. If your body is still trying to digest your dinner, it will have a difficult time […]
Tag: detox
The Get Clean & Lean Program Week Meal Ideas
Weekly Meal Program We have curated some of our favorite recipes to create a week of meal ideas for you. Again, these are just suggestions, feel free to make it fun and make it yours! Monday Lettuce Wraps Recipes Chicken Asian Lettuce Wraps From Show Me The Yummy Veggie Lettuce Wraps From Meal Garden Thai-Style […]
Reasons to Detox
OPAL Nutrients scientifically designed The Get Clean & Lean Program Detox helps you rid of more than just a couple of pounds. Our detox was created to give your body a chance to heal from the inside out. Healing from the inside out is vital in preventing diseases, viruses and long term detrimental health conditions. […]
The Get Clean & Lean Program Outline
Here is how the program works