Cravings are common due to vitamin and mineral deficiencies in our daily diet. Consuming a balanced diet will aid avoiding these cravings. While completing The Get Clean & Lean program you may notice your cravings are stronger than ever. Understanding your cravings will help you avoid unhealthy foods. Your food cravings may include:
We completely understand that when you are craving chocolate eating raw nuts may not seem satisfying. Learn to change your perspective, understand that the chocolate craving is only temporary and that the raw nuts. Congesting your body with these items, will hurt your ability to properly detox. Focus on the bigger picture while detoxing, your body needs you.