The Get Clean & Lean Program Week Meal Ideas

Weekly Meal Program

We have curated some of our favorite recipes to create a week of meal ideas for you. Again, these are just suggestions, feel free to make it fun and make it yours!

Monday 

• Lettuce Wraps Recipes
  • Chicken Asian Lettuce Wraps From Show Me The Yummy 
  • Veggie Lettuce Wraps From Meal Garden
  • Thai-Style Lettuce Wraps From Cookie and Kate 
• Salad with Roasted Veggies
  • Roasted Vegetable Salad with Chimichurri from Minimalist Baker 
  • Vegan Roasted Vegetable Quinoa Salad from Heather Cristo 

Tuesday 

• Salmon with Cauliflower Mash Recipe
  • Almond Crusted Salmon with Cauliflower Mash from Layers of Happiness
  • Lemon Salmon Recipe with Pesto Cauliflower Mash from Women’s Day 
• Lettuce Wrap Salad (Use Leftovers or these Recipes)
  • Asian Chicken Lettuce Wrap Chopped Salad 
  • Healthy Asian Ground Turkey Lettuce Wrap Salad from Sweetphi 

Wednesday 

• Veggie Burgers with Roasted Sweet Potatoes
  • Veggie Burger Recipe From Inspired Taste 
  • Veggie Burger Recipe From Chocolate Covered Katie
• The Detox Salad
  • Crunchy Detox Salad
  • Seriously Delicious Detox Salad From Gimmie Some Oven

Thursday 

• Veggie Noodles with Vegan Pesto
  • Zucchini Noodles with Vegan Cashew Pesto
  • Zucchini Noodles with Pesto From My Darling Vegan 
• Spinach Avocado Salad
  • Spinach-Avocado Salad with Lime Dressing by Frontier Co-op
  • Spinach Salad with Creamy Avocado Basil Dressing by Happy Healthy Mama 

Friday 

• Turkey Chili
  • Turkey Chili From The Dr. Oz Show 
  • Easy Turkey Chili Recipe From Sugar & Cloth 
• Quinoa Salad
  • Healthy Quinoa & Veggie Salad by Chelsea’s Messy Apron 
  • Quinoa & Black Bean Salad By Detoxinista