Anti-Inflammatory Diet Inflammation in our bodies comes in all forms. In order to understand the severity of inflammation, we need to understand the definition, the cause and treatment. According to Webster dictionary inflammation is “a local response to cellular injury that is marked by capillary dilatation, leukocytic infiltration, redness, heat, pain, swelling, and often […]
Athletes
How to Improve Athletic Performance
A healthy diet is crucial to the fundamental function of your body for elite level athletic performance. Most athletes wonder how to improve athletic performance, yet do not receive all of the vital nutrients from their diet for peak performance. OPAL Nutrients was scientifically designed to provide nutrients to help athletes perform at an elite […]